After a disaster, survivors may feel angry about the ways in which the disaster has changed their lives. This tip sheet helps survivors to understand that anger can be a common response to a traumatic event. The tip sheet also includes anger management techniques and where to turn to for help.

Faith and community leaders can play a significant role in helping to educate individuals and families about mental illness. This fact sheet can help communities and congregations raise awareness about mental health issues and emphasize the importance in seeking help when needed.