This tip sheet describes common reactions after pandemics and other disasters and suggests ways to cope. It also covers financial stress and signs of the urgent need for mental health assistance and lists sources of help and support.

This flyer provides information and tips for coping during a pandemic as well as resources for additional assistance.

¿Te sientes estresado o ansioso por la pandemia de COVID-19?

Este folleto ofrece información y consejos para sobrellevar una pandemia, así como recursos para obtener asistencia adicional.

This tip sheet explores stress and compassion fatigue, as well as signs of distress after a disaster. It identifies ways to cope and enhance resilience, along with resources for more information and support.

This flyer highlights key Psychological First Aid concepts and resources disaster responders and outreach workers may use when assisting individuals affected by the pandemic. It also provides resources for further assistance.