Displaying results 1 - 9 of 9

Tips for Survivors of a Disaster or Other Traumatic Event: Dealing with Re-traumatization (Spanish version)

Publication ID: PEP20-01-01-025
Published:
Re-traumatization is when stress reactions experienced as a result of a previous traumatic event are relived when faced with a new similar incident. However, as time passes, many people do not realize that the stress they are feeling is related to the previous traumatic experience.

Tips for Survivors of a Pandemic: Managing Stress (Spanish version)

Publication ID: PEP20-01-01-026
Published:
This tip sheet describes some of the common reactions to pandemics and other disasters and suggests ways to deal with them. It also covers financial stress, signs to seek professional mental health help, and lists sources of help and support.

Feeling Stressed or Anxious About the COVID-19 Pandemic?

Publication ID: PEP20-01-01-015
Published:

This flyer provides information and tips for coping during a pandemic as well as resources for additional assistance.

Tips for Survivors: Coping With Grief After a Disaster or Traumatic Event

Publication ID: SMA17-5035
Published:

This tip sheet contains information about grief, the grieving process, and what happens when the process is interrupted and complicated or traumatic grief occurs. It also offers tips and resources for coping with both types of grief.

Tips for Survivors of a Disaster or Other Traumatic Event: Coping with Retraumatization

Publication ID: SMA17-5047
Published:

This brochure explains the signs and symptoms of retraumatization. Gives guidance on how to manage the symptoms. It provides resources for building resilience and an adequate support system for dealing with triggering events.

How To Cope With Sheltering in Place (Spanish Version)

Publication ID: SMA14-4893SPANISH
Published:

Cómo hacer frente a una emergencia en la que es necesario refugiarse en sitio

Esta hoja de consejos contesta algunas preguntas frecuentes sobre cómo hacer frente a una emergencia que requiera que usted se refugie en el sitio donde se encuentre. Ofrece consejos para lidiar con la situación; explica las reacciones comunes a tener que refugiarse en sitio; da consejos sobre cómo cuidar su salud mental y la de su familia; y proporciona recursos útiles adicionales.

How To Cope With Sheltering in Place

Publication ID: SMA14-4893
Published:

This fact sheet provides tips for coping with sheltering in place. It explains common reactions when sheltering in place, and provides recommendations for caring for oneself and the family.

Coping with Stress During Infectious Disease Outbreaks

Publication ID: SMA14-4885
Published:

This fact sheet provides tips for coping with stress during an infectious disease outbreak. It describes common signs of stress and how to recognize when to get help.

Tips for Families of Returning Disaster Responders: Adjusting To Life At Home (Spanish Version)

Publication ID: SMA14-4872SPANISH
Published:

Ofrece consejos y estrategias que pueden usar las familias de soccoristas para ayudarlos a adaptarse a la vida diaria cuando regresan a casa. Describe las cosas que se deben tener en cuenta al ajustarse al regreso de un ser querido, cuáles son las señales de estrés y cuándo se debe buscar ayuda.