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Re-traumatization is when stress reactions experienced as a result of a previous traumatic event are relived when faced with a new similar incident. However, as time passes, many people do not realize that the stress they are feeling is related to the previous traumatic experience.
This tip sheet describes some of the common reactions to pandemics and other disasters and suggests ways to deal with them. It also covers financial stress, signs to seek professional mental health help, and lists sources of help and support.
This tip sheet describes common reactions after pandemics and other disasters and suggests ways to cope. It also covers financial stress and signs of the urgent need for mental health assistance and lists sources of help and support.
This fact sheet provides parents, caregivers, and teachers with strategies for helping children manage their stress during an infectious disease outbreak. It describes potential reactions among youth and the support adults can provide to help them.
Esta hoja de consejos ofrece sugerencias para lidiar con el estrés durante un brote de una enfermedad contagiosa, como el ébola. Explica cuáles son algunas señales comunes del estrés, cómo saber cuándo pedir ayuda y algunas formas prácticas para aliviar el estrés y cuidar su salud mental