This quick guide contains an overview of the challenges associated with tobacco cessation and the benefits of being tobacco-free for individuals as well as those of a smoke-free workplace. It also includes tips that substance use disorder treatment settings can use to implement their own tobacco cessation programs.

Como parte de la Iniciativa de SAMHSA para el Bienestar, esta guía define lo que es el bienestar con relación a la salud conductual, explica las ocho dimensiones del bienestar, y brinda consejos sobre cómo las personas pueden mejorar en cada dimensión.

A component of SAMHSA's wellness initiative, this handbook defines wellness and presents the eight dimensions of wellness: social, environmental, physical, emotional, spiritual, occupational, intellectual, and financial. It also offers tips for improving oneself in each dimension.