Como parte de la Iniciativa de SAMHSA para el Bienestar, esta guía define lo que es el bienestar con relación a la salud conductual, explica las ocho dimensiones del bienestar, y brinda consejos sobre cómo las personas pueden mejorar en cada dimensión.
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This fact sheet recognizes wellness as an important part of recovery and notes its value in reducing morbidity and mortality among people living with mental illness. It explains the eight dimensions of wellness and how these dimensions impact overall health.
This document explains to consumers the importance of wellness and how it affects overall quality of life, particularly for people living with mental illness. It also gives a brief overview of the eight dimensions of wellness: social, environmental, physical, emotional, spiritual, occupational, intellectual, and financial.
A component of SAMHSA's wellness initiative, this poster encourages mental health consumers, professionals, and primary care providers to communicate about overall wellness. The poster presents a diagram of the eight dimensions of wellness: social, environmental, physical, emotional, spiritual, occupational, intellectual, and financial. The poster comes folded and is 24 inches x 18 inches.
Lists questions consumers can ask themselves to help them decide whether to seek help for a substance abuse problem, a mental health issue, or both. Urges those who answered "yes" to any of the questions to seek help and lists resources for more information.
A component of SAMHSA's wellness initiative, this handbook defines wellness and presents the eight dimensions of wellness: social, environmental, physical, emotional, spiritual, occupational, intellectual, and financial. It also offers tips for improving oneself in each dimension.
This resource explores the lives of five characters living with different substance use disorder conditions. It illustrates the stages of change and the value of treatment, recovery, and motivational incentives. It also includes a change plan worksheet.
Provee una guía de recursos para adultos mayores e información acerca de la depresión y otros temas de salud mental y los cambios de vida que los adultos mayores podrían experimentar. Lista los síntomas de los que hay que estar alerta, y dice cuándo buscar ayuda, tal como consejería.
This resource guides people through the first steps toward recovery and a hopeful future after a suicide attempt. It includes personal stories from survivors, and strategies for recovery, such as re-establishing connections and finding a counselor.
Contiene preguntas que los consumidores pueden hacerse para ayudarles a decidir si se debe buscar ayuda para un problema de abuso de drogas, de salud mental, o ambas cosas. Urge a los que respondieron "sí" a cualquiera de las preguntas, que busquen ayuda y contiene una lista de recursos dónde pueden obtener más información.
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