A component of SAMHSA's wellness initiative, this handbook defines wellness and presents the eight dimensions of wellness: social, environmental, physical, emotional, spiritual, occupational, intellectual, and financial. It also offers tips for improving oneself in each dimension.
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This brochure aims to help older adults understand the importance of good mental health. It identifies signs of depression and emotional issues, and offers steps to overcome them.
This toolkit helps senior centers integrate suicide prevention into activities that support well-being. It describes activities that increase protective factors, and explains how to recognize the warning signs of suicide.
Ofrece consejos de autoayuda para hacer frente a las secuelas de un evento traumático. Trata sobre el impacto a largo plazo del trauma, incluyendo las incertidumbres personales, los cambios en las relaciones familiares, las alteraciones en el trabajo y las preocupaciones financieras. Ofrece consejos para las personas que han sobrevivido un evento traumático.
Increasing awareness of mental health issues and making it easier for people to seek help requires partners working together. These talking points can help faith leaders develop messages for their congregations and communities about the importance of mental health.
Faith and community leaders can play a significant role in helping to educate individuals and families about mental illness. This fact sheet can help communities and congregations raise awareness about mental health issues and emphasize the importance in seeking help when needed.
This resource guide equips mayors and other local public health officials with strategies and resources to shape community responses that promote mental health and substance use disorder recovery, and ensure that needed treatments and services are available.
This report presents findings from a national cross-site evaluation of the Safe Schools/Healthy Students (SS/HS) initiative. SS/HS supports the collaborative planning and implementing of programs and services to foster safer schools and healthy students.
Proporciona herramientas para ayudar a organizar un día para el diálogo comunitario acerca de la salud mental. Habla sobre la logística de encontrar un lugar, formar una red de socios; reclutar participantes y facilitadores, organizar la reunión e identificar las medidas de seguimiento. Nota: Habrá copias impresas de este documento disponibles en el futuro cercano.
Encamina a los participantes y a los facilitadores a lo largo de un día de diálogo comunitario acerca de la salud mental como camino para promover la recuperación y fomentar las comunidades saludables. Incluye preguntas de discusión, cómo se perciben a las enfermedades mentales, consejos para los facilitadores e identificación de medidas de seguimiento. Nota: Habrá copias impresas de este documento disponibles en el futuro cercano.
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