This wallet-size card includes the national Disaster Distress Helpline and lists warning signs of distress. It encourages those experiencing signs of psychological stress to call or text the helpline for support.

This fact sheet provides Health Care Practitioners and Disaster Responders with guidelines for communicating with survivors experiencing grief. It give background information about the grieving process and what happens when the grief process is interrupted and complicated or traumatic grief occurs is included as well as helpful resources for additional assistance.

Cómo hacer frente a una emergencia en la que es necesario refugiarse en sitio

Esta hoja de consejos contesta algunas preguntas frecuentes sobre cómo hacer frente a una emergencia que requiera que usted se refugie en el sitio donde se encuentre. Ofrece consejos para lidiar con la situación; explica las reacciones comunes a tener que refugiarse en sitio; da consejos sobre cómo cuidar su salud mental y la de su familia; y proporciona recursos útiles adicionales.

This fact sheet provides tips for coping with sheltering in place. It explains common reactions when sheltering in place, and provides recommendations for caring for oneself and the family.

This resource discusses the relationship between sleep disturbances and substance use disorders among people in recovery. It provides guidance on assessing and treating sleep issues. It also reviews non-pharmacological, over-the-counter, and prescription drugs.

This fact sheet discusses tips on how to cope with grief after an incident of community violence. It introduces common signs of grief and anger, and offers tips for helping children deal with grief.

This fact sheet provides tips for coping with stress during an infectious disease outbreak. It describes common signs of stress and how to recognize when to get help.

Ofrece consejos para ayudar a los socorristas a prevenir y manejar el estrés. Incluye estrategias para ayudar a los socorristas a prepararse para la tarea que les ha sido asignada, tomar precauciones para reducir el estrés mientras cumplen con la tarea asignada, y manejar el estrés en la fase de recuperación de dicha asignación.

This fact sheet offers tips supervisors can use to help ease the transition and manage stress for disaster response workers returning to work. It helps people recognize and reduce potential difficulties in the workplace, and enhances positive consequences for all staff.