A component of SAMHSA's wellness initiative, this handbook defines wellness and presents the eight dimensions of wellness: social, environmental, physical, emotional, spiritual, occupational, intellectual, and financial. It also offers tips for improving oneself in each dimension.
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What Individuals in Recovery Need to Know About Wellness
This document explains to consumers the importance of wellness and how it affects overall quality of life, particularly for people living with mental illness. It also gives a brief overview of the eight dimensions of wellness: social, environmental, physical, emotional, spiritual, occupational, intellectual, and financial.
What Health Providers and Organizations Need to Know About Wellness
This fact sheet encourages clinicians to provide consumer-centered care to people living with mental illness. It provides facts about mental health issues and lists the eight dimensions of wellness. The fact sheet includes strategies for providing care and connecting with a patient's mental health provider.