Skip to main content

Subsite Title

Publications and Digital Products

Cart

Store Navigation

Share Buttons

Page title

A Guide to Managing Stress for Disaster Responders and First Responders

Main page content

Download only

This guide offers information and tips to disaster responders and first responders to help them manage stress during crisis response. It describes how stress affects the body and suggests ways for individuals and organizations to promote and engage in stress management.

Publication ID
PEP22-01-01-003
Publication Date
September 2022

You May Also Be Interested In

Tips for Healthcare Professionals: Coping with Stress and Compassion Fatigue

This tip sheet explores stress and compassion fatigue, as well as signs of distress after a disaster. It identifies ways to cope and enhance resilience, along with resources for more information and support.

Advisory: Expanding Implementation of Mental Health Awareness Trainings in the Workplace

The Mental Health Awareness Training (MHAT) advisory will promote implementation of MHATs by targeting the workplace more broadly, from traditional settings to places in the community people go all the time.

Advisory: Peer Support Services in Crisis Care

This advisory discusses the role of peer support workers and models of peer support services that are available to assist individuals who are experiencing a crisis. Peer support services are a vital component of crisis care.

Tips for Young Adults: Coping with Mass Violence

This tip sheet explores the impact of mass violence on young adults (ages 18 to 26). It describes mass violence incidents and their common effects, suggests ways to cope, and identifies signs of the need for professional behavioral health support.

Tips for Survivors of a Pandemic: Managing Stress

This tip sheet describes common reactions after pandemics and other disasters and suggests ways to cope. It also covers financial stress and signs of the urgent need for mental health assistance and lists sources of help and support.