This fact sheet provides tips for coping with stress during an infectious disease outbreak. It describes common signs of stress and how to recognize when to get help.
Order Print Publication
You May Also Be Interested In
Talking With Children: Tips for Caregivers, Parents, and Teachers During Infectious Disease Outbreaks
Taking Care of Your Behavioral Health – Tips for Social Distancing, Quarantine, and Isolation During an Infectious Disease Outbreak
This fact sheet explains social distancing, quarantine, and isolation in the event of an infectious disease outbreak. It discusses feelings and thoughts that may arise during this time and suggests ways to cope and support oneself during such an experience.
Tips for College Students: After a Disaster or Other Trauma
This fact sheet helps college students cope with disasters and other traumatic events. It describes normal reactions to trauma, and emphasizes the importance of talking about feelings.